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AmIStressed.org provides you with a great selection of articles to build your knowledge about stress management. Millions of people are suffering from stress, and many of these do not realize that they are suffering from it. The information brought to you on this site may be a helpful starting point if you think that you are suffering from stress.

What appears on AmIStressed.or is given to you only as helpful tips. It has not been written as, nor should it be thought of as, a replacement for professional advice from a medical practitioner. While the advice and tips on this website are meant to help your understanding of stress, AmIStressed.or is unable to guarantee the accuracy or completeness of the information – It is totally the writer’s viewpoint. Never use material located on the internet to diagnose or start treating any medical or health condition. If you know or suspect that you have a medical problem, it’s best to promptly seek the guidance of someone who is a professional in healthcare.